Tuesday, August 4

How-to Tips

Speed Learning Basics [Video]
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Speed Learning Basics [Video]

Speed Learning Basics Introduction My 5 Read Speed Learning Solution My 5 Read Speed Learning Solution, was first learned and used by me in the 1960s, as an instructor in the US Navy. It saved me from the embarrassment of teaching an assigned subject that I knew nothing about. In fact, I had failed the subject 2 times in my prior advanced training, Within hours, I had mastered the subject, ready for any and all questions, and started me on a career of learning successes. These included my selection as Instructor of the Year for that subject and helped me rise from the enlisted ranks to a Naval Officer and all future career successes A free, simple, but effective learning resource for any subject or skill that you may require in your personal career devel...
Review: Cyclone Traffic Bundle w Exclusive Bonus
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Review: Cyclone Traffic Bundle w Exclusive Bonus

NEW - Review: My Cyclone Bundle and Exclusive Bonus Offer Introduction Good Day I am Dr. Don Yates, Sr. Ph.D., Founder, Internet Crime Fighters Org [ICFO} Online since 2004 researching, investigating, and reporting Internet Crimes, threats, scams, as well as business, make money and work from home opportunities The Problem with Reviews While some may be a legitimate review; negative reviews, or so-called scams, are often used to steer you to the author's alternative offer Even the best legitimate offers or solutions are also called scams because the user did not follow the steps or blueprint offered by the vendor Don't expect to get the same results as another, even if the plans are followed Learn more This Is Why You Should Not Trust Online R...
Project Lifecycle: Peek Behind the Scenes and Learn How a Project Comes to Life
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Project Lifecycle: Peek Behind the Scenes and Learn How a Project Comes to Life

Ms. Fudge is a fourth-grade reading teacher at a public school in Manhattan. Her students have always loved being transported into a whole new world within the books they read. Her student’s enthusiasm for reading is a huge reason why she went into teaching, Ms. Fudge wants her students to share the same love for books that she has. Her students have shown an interest in graphic novels, and she wanted to provide her students with new graphic novels to read. To help Ms. Fudge bring graphic novels into her class library, a colleague suggested Ms. Fudge check out DonorsChoose, an online platform that makes it easy for anyone to support a classroom in need. Teachers can post projects to request tools and experiences students need for an excellent education. Once teachers post a project...
Protein Calculator: Ultimate Guide for Calculating Your Protein Requirements
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Protein Calculator: Ultimate Guide for Calculating Your Protein Requirements

You’re here because you want to calculate your protein requirements! Well my friend, you’ve arrived at the right place. We built a protein calculator to help our Online Coaching clients and I’m excited to share it with you today too! Not sure how much protein to eat for your goals? Find out how our coaches can help! Here’s what we’ll cover: You look like you’re in a hurry, so let’s jump right in! The Nerd Fitness Protein Calculator On the Metric System? Click here.  Boom!  You now have a range for the amount of protein you need in a day! I know…we just threw a lot at you.  Let’s explain some of these numbers and equations in case you want to nerd out on the details.  How Much Protein Should I Eat in a Day? As we cover in our guide How Much Protein Do I Need to Eat, you’re going ...
A Beginner’s Guide to Running: 4 Steps to Learn How to Run
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A Beginner’s Guide to Running: 4 Steps to Learn How to Run

So you’ve decided it’s time to start running? Perfect! You’ve arrived at the right place. We’ve helped thousands of people run injury-free and train for their first 5k or marathon, and we’ve put together everything you need to know below too!  Tired of getting injured while running? Work with a Nerd Fitness Coach and train smarter today! Here’s what we’ll cover in our guide to running: Let’s jump right to it in case you gotta run![1] How to Run Properly Stage 1: Initial Conditioning Before you even THINK about strapping on a new pair of Nike shoes and going for a run around your neighborhood, we need to get a few things straight: Your body needs to have a base level of fitness before running becomes a viable option. Here’s why running too early can be harmful: Every time you run,...
How Much Water Do I Really Need? (A Guide for Proper Hydration)
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How Much Water Do I Really Need? (A Guide for Proper Hydration)

So you want to know, “How much water should I drink a day?” The short answer: drink enough to not be thirsty (maybe slightly more). The long answer: read this guide for that! Proper water consumption is a must for health and fitness, which is why we discuss it with every single member of our 1-on-1 Online Coaching Program. We even assign them fun missions to make sure they’re adequately hydrated. Are you drinking enough water? Let our coaches help you decide! Here’s what we’ll cover to answer the question, “How much water do you really need?” Pour yourself a glass of water (duh), then let’s do this thing! Should You Drink 8 Glasses of Water a Day? (The Controversy) First and foremost, yes you need water. Boom. Article done. I’m going on break. I kid, I kid. Water is good for you; ...
A Beginner’s Guide to Biking: How to Cycle for Fitness
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A Beginner’s Guide to Biking: How to Cycle for Fitness

Let’s get you up and rolling on a bicycle!  Whether you’re using it for exercise or transportation, biking is a great way to stay active and explore the world around you. That’s why we encourage it in our Online Coaching Program when we discuss fun exercises!  Want to train in a way that doesn’t suck? Learn more about NF Coaching! Here’s what we’ll cover in today’s guide: Let’s roll! What Are the Benefits of Cycling? There are a lot of excellent reasons to take up riding bikes: It’s a great and healthy way to move from point A to point B. It’s free – no gas to put in, no parking spaces to pay for. It’s low impact on your body. There are no jarring-impact moments like with running. It’s a great place to start with exercise. Sit on bike. Pedal. Done. It’s fun! Cycling has a magical ...
Niche – ICFO Topics
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Niche – ICFO Topics

Table - ICFO Niche Topics Note: ICFO Niche reduced to ICFO in the table to reduce keyword overload Undergoing a maintenance upgrade; therefore, some niches may not be available Check back often for our latest niches and posts title▼ url [Click, Opens in New Tab] ICFO - Addiction, Rehab, Treatment News, Tips addiction.drdonysmarketing.com/ ICFO - Blogging, Writing News, Tips blogging.drdonysmarketing.com/ My blog blox.drdonysmarketing.com/ ICFO - Business How to News, Tips business.drdonysmarketing.com/ ICFO - Career Development News, Tips career.drdonysmarketing.com/ ICFO - Cryptocurrency, Bitcoin News, Tips cryptocurrency.drdonysmarketing.com/ ICFO - Dating, Relationship News, Tips dating.drdonysmarketing.com/ ...
Niche Marketing – ICFO – Increasing Internet Crime Awareness [Video]
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Niche Marketing – ICFO – Increasing Internet Crime Awareness [Video]

ICFO Niche Marketing The Internet Crime Fighters Org [ICFO], Founded by Dr. Don Yates Sr Ph.D., Entrepreneur, Mentor, Coach Online since 2004 investigating and reporting Internet Crimes. Author "The Internet Users Handbook, 2nd Ed, 2009-2013" What is Niche Marketing?  A niche market is the subset of the market on which a specific product is focused. The market niche defines the product features aimed at satisfying specific market needs, as well as the price range, production quality, and the demographics that it is intended to target. It is also a small market segment. Wikipedia Why ICFO Niche Marketing? Niche Marketing expands the reach of Our Cause. The Best of The Web Content for each niche is overlayed and ind...
Online Tips – Keeping Kids Safe [Video]
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Online Tips – Keeping Kids Safe [Video]

Online Tips -Top cybersecurity tips for keeping kids safe online If you’re among the millions of people working from home while also trying to entertain and educate your kids during the coronavirus pandemic, we imagine things have been pretty chaotic. Were it not for the option of sitting your kids in front of a laptop for a few hours to do their schoolwork or play games, things might be even worse. But while the technology gives you a break, do you have complete peace of mind about your children’s safety online? The Internet can be a dangerous place, which is why we talk so often about the importance of secure browsing. We’re not only talking about parental controls, which, although they help you limit the kinds of activities that kids do online, don’t address a ...